Mani Vah
Mani Vah
Wer mir sind
Martina und Daniela sind leidenschaftliche Yogalehrerinnen, die ihre Liebe zur Bewegung und zur inneren Ruhe gerne weitergeben. Mit ihrer individuellen Herangehensweise schaffen sie einen Raum, in dem jeder seine eigene Yoga-Reise entdecken kann. Ob Anfänger oder Fortgeschrittener – bei Martina und Daniela ist jeder herzlich willkommen.
Yoga Angebote
Sonnenaufgang
Erwache mit dem Sonnenaufgang.
VollMond
Erlebe die Magie des Vollmonds.
Wald
Entspanne Körper
&
Geist im Wald.
Sonnenaufgang
Sonnenaufgang-Yoga: Dein energetischer Morgenkick
Starte den Tag mit Yoga im Morgenlicht und tanke Energie. Die Kombination aus Bewegung und Natur stärkt Körper und Geist, reduziert Stress und fördert innere Ruhe.
Vollmond
Vollmond-Yoga: Lass die Energie des Mondes auf dich wirken
Erlebe die besondere Energie des Vollmonds bei einer entspannten Yogapraxis. Herzöffnende Übungen, Meditation und Atemtechniken helfen dir, loszulassen und innere Balance zu finden.
Wald
Wald-Yoga: Verbinde dich mit der Natur
Erlebe die wohltuende Wirkung des Waldes bei einer entspannten Yogapraxis. Atme die frische Luft ein, spüre die Erde unter deinen Füßen und finde zu mehr Ruhe und innerer Balance.
Yoga
Yoga ist für jeden geeignet, egal wie flexibel oder sportlich du bist. Es geht darum, deinen Körper besser kennenzulernen und deine Grenzen sanft zu erweitern. Durch regelmäßige Praxis kannst du Stress reduzieren, deine Konzentration steigern und dich einfach wohler fühlen..
Unsere Highlights
Was unsere Mitglieder zu sagen haben
Die beiden schaffen eine so warme und einladende Atmosphäre in ihren Stunden. Man fühlt sich sofort wohl und geborgen. Martina und Daniela haben eine ganz besondere Art, komplexe Asanas zu erklären und anzupassen, sodass jeder mitmachen kann.
Manuel
"Boost your product and service's credibility by adding testimonials from your clients. People love recommendations that include feedback from others."
Lars Peeters
"Boost your product and service's credibility by adding testimonials from your clients. People love recommendations so feedback from others who've tried it is invaluable.
Just add them here!"
Rosamaria Aguado
"Boost your product and service's credibility by adding testimonials from your clients. People love recommendations so feedback from others who've tried it is invaluable.
Madison Chen
Yoga Mani Vah
Contact Us
123 Anywhere St.
Any City, ST 12345
(123) 456-7890
hello@reallygreatsite.com
Business Hours
Monday to Friday
9:00 am to 6:00 pm
Saturday
9:00 am to 12 noon
Sunday by appointment only.
Mani Vah
Chi sono i miei?
Martina e Daniela sono insegnanti di yoga appassionate, dedite a trasmettere il loro amore per il movimento e la serenità interiore. Grazie al loro approccio personalizzato, creano un ambiente in cui ciascuno può esplorare il proprio percorso nello yoga. Che si tratti di principianti o esperti, tutti sono i benvenuti da Martina e Daniela.
Offerte di yoga
alba
Risvegliarsi all'alba.
Luna piena
Vivi l'incanto della luna piena.
Foresta
Rilassa il corpo e
Fantasma nella selva.
alba
Sunrise Yoga: la vostra carica mattutina energetica Iniziate la giornata con lo yoga alla luce del mattino e ricaricate le batterie. La combinazione di movimento e natura rafforza il corpo e la mente, riduce lo stress e favorisce la pace interiore.
Luna piena
Yoga della luna piena: lasciate che l'energia della luna agisca su di voi durante una pratica yoga rilassata. Esercizi di apertura del cuore, meditazione e tecniche di respirazione ti aiutano a lasciar andare e a trovare l'equilibrio interiore.
Foresta
Yoga nella foresta: Connettiti con la natura Sperimenta gli effetti benefici della foresta durante una pratica yoga rilassata. Respirate l'aria fresca, sentite la terra sotto i piedi e ritrovate più pace ed equilibrio interiore.
Yoga
Lo yoga è accessibile a tutti, indipendentemente dal livello di flessibilità o atletismo. Si tratta di approfondire la conoscenza del proprio corpo ed espandere gradualmente i propri limiti. Attraverso una pratica costante, è possibile ridurre lo stress, migliorare la concentrazione e, in generale, sentirsi meglio.
Highlights
Cosa dicono i nostri membri
I due creano un'atmosfera così calda e invitante nelle loro lezioni. Ci si sente subito a proprio agio. Martina e Daniela hanno un modo molto speciale di spiegare e adattare asana complesse in modo che tutti possano partecipare.
Manuel
"Boost your product and service's credibility by adding testimonials from your clients. People love recommendations so feedback from others who've tried it is invaluable.
Just add them here!"
Rosamaria Aguado
"Boost your product and service's credibility by adding testimonials from your clients. People love recommendations that include feedback from others."
Lars Peeters
"Boost your product and service's credibility by adding testimonials from your clients. People love recommendations so feedback from others who've tried it is invaluable.
Madison Chen
Yoga Mani Vah
Contact Us
123 Anywhere St.
Any City, ST 12345
(123) 456-7890
hello@reallygreatsite.com
Business Hours
Monday to Friday
9:00 am to 6:00 pm
Saturday
9:00 am to 12 noon
Sunday by appointment only.
Mani Vah
Who are my people?
Martina and Daniela are passionate yoga teachers, dedicated to passing on their love of movement and inner serenity. Thanks to their personalised approach, they create an environment where everyone can explore their own path in yoga. Whether beginner or expert, everyone is welcome at Martina and Daniela's.
Sunrise
Sunrise Yoga: your morning energy boost Start your day with yoga in the morning light and recharge your batteries. The combination of movement and nature strengthens body and mind, reduces stress and promotes inner peace.
Book now
Full moon
Full moon yoga: Let the energy of the moon work on you during a relaxed yoga practice. Heart-opening exercises, meditation and breathing techniques help you to let go and find inner balance.
Forest
Yoga in the forest: Connect with nature Experience the beneficial effects of the forest during a relaxed yoga practice. Breathe in the fresh air, feel the earth beneath your feet and find more peace and inner balance.
Yoga
Yoga is accessible to everyone, regardless of their level of flexibility or athleticism. It is about deepening your knowledge of your body and gradually expanding your limits. Through constant practice, you can reduce stress, improve concentration and generally feel better.
Highlights
What our members say
The two create such a warm and inviting atmosphere in their lessons. One immediately feels at ease. Martina and Daniela have a very special way of explaining and adapting complex asanas so that everyone can participate.
Manuel
"Boost your product and service's credibility by adding testimonials from your clients. People love recommendations so feedback from others who've tried it is invaluable.
Just add them here!"
Rosamaria Aguado
"Boost your product and service's credibility by adding testimonials from your clients. People love recommendations that include feedback from others."
Lars Peeters
"Boost your product and service's credibility by adding testimonials from your clients. People love recommendations so feedback from others who've tried it is invaluable.
Madison Chen
Yoga Mani Vah
Contact Us
123 Anywhere St.
Any City, ST 12345
(123) 456-7890
hello@reallygreatsite.com
Business Hours
Monday to Friday
9:00 am to 6:00 pm
Saturday
9:00 am to 12 noon
Sunday by appointment only.